Services  * Nutrition Communications * Online Weight Loss Coaching * Nutrition Communications and Public Speaking Are you looking for a Nutrition Communications Consultant? Rosanne creates and implements nutrition communication programs for corporations, food companies, colleges, and health professional organizations. This includes media and spokesperson work, website writing, lecturing, corporate health education, and written nutrition educational material development. She's versed in social media as well, delivering timely, accurate nutrition information among popular social media outlets. She also can provide a 60-90 minute nutrition lecture on a variety of topics from feeding young children, to eating for performance, to proper nutrition for the older adult. She is available for television or radio interviews as well on a variety of nutrition topics, particularly weight loss, heart health, and raising healthy eaters. Contact her for more information.  Clients Include: Allegheny College The American Dietetic Association Corn Refiner's Association James Madison University Meadville Medical Center Auxilliary MOPS The Pennsylvania Dietetic Association   Rosanne tailors presentations to meet your audience’s needs or interests: "Amazing Presentation! Really affected my thoughts about diet." "Great speaker, great information."   Do you need reputable website or chapter content about food, diet and nutrition? Rosanne provides nutrition writing on a variety of nutrition and wellness topics. Contact Rosanne to write content for your health or wellness website or book. In addition to her monthly column in theThe Meadville Tribune, she has written for numerous online publications and serves as contributing editor for Superkids Nutrition (www.superkidsnutrition.com). She co-authored The Calorie Counter For Dummies® (December 2009), Calorie Counter Journal For DummiesNov. 2010), the Glycemic Index Cookbook For Dummies® (Dec 2010, and Hypertension Cookbook For Dummies (Dec 2011).      Online Nutrition Coaching for Weight Loss             Do you know what you should be doing to lose weight, but haven't been successful doing it?  The Balance Program® may be just your answer, and Rosanne can guide you through the process. Online nutrition services are becoming more popular, but Real Living Nutrition Services® provides more than any other online service: They only employ registered dietitians who are experienced nutrition counselors creating personalized programs for their clients. We respect your privacy and your busy schedule, offering programs that are an affordable, convenient alternative to an office visit. When you sign up for one of Rosanne's programs, you will be getting individualized attention; working one-on-one as with her as would in a traditional office setting, only with the convenience of working online, making it easy to "show up" and succeed! As a Licensed Provider for Real Living Nutrition Services® Rosanne can provide you with a personalized online nutrition program to help you lose weight and maintain a healthy, balanced diet. When you hire Rosanne as your Online Nutrition Coach you get:  A nutrition plan that fits your lifestyle  Regular guidance to keep you on track Help finding strategies that will work in your life Non-judgmental support so you can work through your stumbling blocks Accountability so you can achieve your goals     Her online Weight Loss Coaching  can be   accessed from anywhere in the United States.   Are you looking for some quick, but credible answers to shape up your diet? The Mini Diet Makeover® is an affordable nutrition check-up that provides you with a Health and Weight Loss Plan that's customized and easy to follow.   To sign up for any of Rosanne's online programs, go to Real Living Nutrition and choose Rosanne as your personal dietitian. Enter provider number 3003 when registering for the program. For follow up and additional support, you can continue with The Balance Program®. Take the tour! Here's what clients are saying about the Balance Program®:           The Real Living Nutrition program has been a godsend for me. It has been a year since I started the program and I have lost a total of 39 pounds and have been maintaining my weight over the past few months. This program has helped me to recognize that I sometimes eat for reasons other than hunger, and now I stop and ask myself if I'm really hungry or if something is bothering me. It has also inspried me to maintain an exercise regimen which is helping me to maintain the weight loss. I would highly recommend this program for anyone who is seriously interested in improving their health and the qualify of their life.        - Karen, Meadville, Pennsylvania When I signed up for the Balance Program, my goal wasn’t just weight loss, but building healthy food habits.  I didn’t want to “go on a diet,” but instead, I wanted to change some bad habits and hopefully lose some weight along the way.  Rosanne Rust and the Balance Program fulfilled both of these goals for me.  The “diet make over” portion of the program made me realize that I had a lot of good habits, but like many things, there was room for improvement and change.  With a relaxed yet focused approach, Rosanne helped me make those changes in little steps.  Because it wasn’t a drastic overhaul of my lifestyle I was able to easily incorporate these changes into my daily habits.                 As a busy mother of three young children, I never felt pressured by either Rosanne or the Balance Program; it never felt like another thing on my “to do” list.  In the end, not only did I benefit from everything that I learned and the changes that I made, so did my family.  It was well worth the effort! -Heather,  Meadville, PA Corporate Wellness Is your company looking for ways to increase productivity, lessen sick days, and improve morale? Rosanne can provide nutrition seminars to employees, as group classes or lunch-n-learn programs. Contact Rosanne for details. Considering the increasing costs associated with being overweight or obese, smart corporations offer options to weight loss. An easy way to do this, is to offer online programs: Rosanne offers online Corporate Weight Loss Programs, as a licensed provider for Real Living Nutrition Services®, that can be accessed anywhere in the U.S. Rosanne can offer your company's employees special group discounts on the Balance Program.  See Corporate Wellness  for more detail.