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My goal is to help people learn how to enjoy their diet and still maintain a healthy body weight. This may sound like a simple goal, but it takes a bit of thought and effort, and a lot of support. If
you need that little nudge to stick with your diet and exercise goals,
you are not alone. Let me help you set your goals toward a new and
healthier you!
I am convinced that too many people are unsatisfied with their diet for one reason or another. I am working to help individuals, as well as organizations, develop solutions to poor eating habits. Most people know what they should eat (they have some understanding of what a healthy diet should be) but they are not able to follow through with proper food choices or behaviors. This is where expert, professional, nutrition counseling and coaching come in. I am not just a dietitian; I have over twenty years experience in nutrition science and counseling, and the ability to connect and relate to people. I know how to help people develop healthy relationships with food and their own bodies.
Wondering where to start? The Mini Diet Makeover® is a great solution if you would like to you evaluate your diet and get a personalized plan that will help you make the best choices. To work with me, just enter provider number 3003 when registering for the program. To sign up for any of my online programs, go to my Real Living Nutrition® page. These programs are effective, affordable and convenient.
Looking for nutrition components for your corporate wellness program? I can tailor a discounted service for corporations large or small that will your employees' needs. Contact me or visit my Services page.
Rosanne is a registered, licensed dietitian residing in Meadville, Pennsylvania.
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